Y:OD OnDemand Classes

4 reasons why Y:OD can help you stay fit and healthy during this time:

  • Take classes with your local instructor – and connect / ask questions to help you get the best results
  • Catch up on a class if you’ve not been able to attend the LIVE session – no longer do you have to miss your exercise
  • Make use of some of the extra time you might have on your hands and work on maintaining your fitness levels
  • Learn how to relax and take time out for yourself can make you feel less stressed and get a better night’s sleep – and help you to look and feel younger too!

Could this be you?

I want to…….

  • Feel less stressed
  • Have more energy
  • Feel (and look) younger
  • Get fitter and more flexible
  • Feel stronger
  • Reduce back and joint aches and pains

If you’ve answered YES to any of the above, you’re definitely in the right place. We are here to help you stand taller, feel stronger and move with confidence. It’s time to take the first step towards creating a healthier, fitter version of you – with our help.

Here at Yogomotiv, we’re all about living life to the full without being held back because of the toll work and life takes on the body. With some simple exercises and movement on a regular basis, we’re 100% sure that you will feel better, move better and look better too.

All our classes are Beginner friendly – our team of instructors will help guide you through moves and exercises (giving options where needed) so that everyone can leave class feeling taller, stronger and ready to take on the world again (even after a long day at work!).

Email to book your FREE ‘Stay Fit and Flexible’ Yoga or Pilates Taster Session so you can experience a LIVE session – all of which are then recorded and added to our Y:OD OnDemand service.

No obligation, no pressure, just the opportunity to give Yoga or Pilates a go and see how you feel. If you’ve wanted to try and class but were worried that you can’t touch your toes, or you’ll be the only one in the class who won’t be able to keep up – let us help – we’ll show you that anyone can do this (honestly!!!!).

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Y:OD OnDemand Clients Success Stories

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