Interested in Reformer Pilates?
How to get started with Reformer Pilates – and why we need to book you into an Intro Session first……
Seen Reformer Pilates on Instagram and want to know what it’s all about? Been recommended by your Doctor or Physiotherapist to try Reformer Pilates? Then our Reformer Intro Sessions are the way to go.
Before diving into our regular reformer classes, we ask all newcomers to join one of our complimentary reformer intro sessions. These sessions offer a fantastic opportunity to experience the unique benefits of reformer Pilates, familiarize yourself with the equipment, and ensure you feel confident and comfortable before joining our regular classes. Once you’ve attended an intro session, you’ll be all set to book into our regular classes and embark on your reformer journey with us!
** to ensure your safety in the sessions and for us to get you booked into the right class for you, we won’t be able to book you straight into a regular class until you’ve attended an intro session **
What is a Reformer Intro Session?
An intro session will take you through the safety aspects of a Reformer class, the names and terms used in a class, introduce you to the basics and give you an opportunity to out some of the exercises and ask lots of questions.
You’ll get the chance to familarise yourself with the equipment, including all the safety precautions. Your safety is our biggest priority so it’s important to learn how to use the equipment before you get into a regular class. There are many moving parts and our intro sessions will guide you through each of these parts move and how to set up the Reformer for different types of exercise.
We want you to feel successful in class – and by learning the foundations first, you’ll better understand what you’re doing when you join one of our small group sessions.
These intro sessions also help us (and you) figure out your ability level – and be able to suggest and guide you towards the classes that we think will suit you best.
Ready to get started? All you need to do is click the button below and purchase your Reformer Intro Session pass. Once you’ve done this, it will allow us to get you onto the VIP list and be amongst the first to know when new dates are released for our Intro Sessions. You’ll get an email each time new dates are released – and as these tend to sell out around 24hours after release, if you want to attend, book quickly as spaces are limited!
Got questions, then complete the form below with your details and questions and we’ll get back to you with the answers!