Timetable

– Ready to Move, Breathe, Stretch, Strengthen – and Feel Amazing? –

Ready to move and feel amazing? Whether you’re ready to roll out your mat for a calming yoga class, ground yourself  in a mat Pilates class, or hop into a reformer session for a full-body workout, we’ve got the perfect class for you! Explore our class timetable below and click “BOOK NOW” to reserve your spot in the session that catches your eye (or your imagination!)

For those who love the energy of in-person classes, keep an eye out for our STUDIO classes. If you’d rather practise in the comfort of your own home, garden or wherever suits (you can even take us on holiday!), our ONLINE classes make it easy to practise wherever you are! Simply check out the live schedule below to see what’s coming up.

Not sure where to begin? No worries – we’ve got your covered! Scroll down to find detailed class descriptions alongside each class on the timetable – or head over to our Class Descriptions tab for a deeper dive into what each session offers. That way, you can choose the perfect fit to match your goals, whether your after a calming yoga flow, strength-building Pilates, or a dynamic reformer session.

Curious about the difference between Yoga and Pilates? If you’re torn between them, Kylie Gilbert breaks it down in her article in Glamour magazine, Pilates vs. Yoga – the Real Difference . It’s worth a read to help you find the perfect match on your journey to lifelong wellness.

Remember, it’s all about finding what feels good and works for you. Whether you’re looking for flexibility, strength, or relaxation, each class offers something unique. All levels are welcome, so don’t hesitate to join us. Your next class is just a click away—why wait? Let’s get started today!