Find the perfect class that fits you

Ever find your body takes ages to get going in the morning? Feel like you need to move more but either don’t know what to do – or just want someone to guide you through the moves you need? Join us for 30mins to start your day. Some gentle movement, mobility and stretches to wake up the body and feel great for the rest of the day. A great way to start the day! No Pilates experience needed – and you can even join us in your PJ’s if getting dressed feels like too much!

Welcome to Pilates: HEALTHY BACKS, the class that will help you find relief from back pain and improve your overall well-being in a relaxed and friendly environment.

In this class, we’ll focus on specific Pilates exercises and techniques that target the muscles and areas of the body related to back health. Our experienced instructors will guide you through gentle movements, stretches, and strengthening exercises designed to alleviate pain, improve posture, and increase flexibility.

Whether you’re dealing with chronic back issues or simply want to prevent future discomfort, this class is for you. We’ll provide modifications and options to cater to different fitness levels and individual needs.

Join us and discover how Pilates can be a game-changer for your back health. Say goodbye to pain and hello to a stronger, more balanced body. Let’s work together to restore and maintain a healthy back for a happier, more active life.

Welcome to Pilates : ALIGN, where we’ll focus on perfecting your posture and improving your alignment in a relaxed and informal setting.

In this class, we’ll delve into the art of refining your movements and optimising your body’s alignment. Our expert instructors will guide you through a series of exercises specifically designed to strengthen the muscles that support proper posture. Through precise cues and attention to detail, we’ll help you develop body awareness and cultivate better alignment in all aspects of your life.

This class is perfect for anyone looking to enhance their posture, whether you’re a beginner or a seasoned Pilates practitioner. We’ll explore a variety of Pilates techniques and exercises that target key areas like the core, back, and shoulders, helping you find balance and alignment from the inside out.

At Yogomotiv we create a welcoming and friendly environment where you can feel comfortable and supported on your journey to improved posture. We believe that alignment is not just about physical posture; it’s about aligning your mind, body, and spirit for overall well-being.

Through our relaxed and informal approach, we’ll take the time to explain and demonstrate each movement, offering modifications and adjustments as needed. You’ll learn techniques to correct imbalances, release tension, and create a strong foundation for a healthier and more aligned body.

Join us for Pilates : ALIGN and discover the transformative power of posture and alignment. Together, we’ll work towards better alignment, improved posture, and a more confident and balanced you. Get ready to stand tall, move with grace, and radiate confidence both on and off the mat.

Welcome to Pilates: REFINE, the technique one! Get ready to fine-tune your Pilates practice and take it to the next level.

In this class, we’ll dive deep into the details, focusing on proper form, alignment, and precision. It’s a fantastic opportunity for beginners to learn the foundations and for seasoned pros to enhance their skills.

Our experienced instructors will guide you through a variety of exercises, offering personalised tips and corrections along the way. You’ll discover how subtle adjustments can make a big difference in your strength, flexibility, and overall body awareness.

Pilates: REFINE, is all about honing your technique, improving body control, and maximising the benefits of each movement. It’s a chance to challenge yourself, push your limits, and see amazing results.

No matter where you are in your Pilates journey, this class is for you. We create a supportive and relaxed environment where you can explore, ask questions, and refine your practice at your own pace.

Join us for Pilates: REFINE, and unlock the secrets of Pilates technique. It’s a class where you can delve into the nuances of the exercises, fine-tune your skills, and discover a whole new level of Pilates bliss. Let’s refine, strengthen, and elevate together!

Welcome to Pilates: TRANSFORM, also known as the Full Body One! Get ready for a workout that will leave you feeling stronger, more flexible, and completely transformed.

In this class, we’ll work every inch of your body, from head to toe. Through a series of dynamic movements and exercises, we’ll target your core, sculpt your muscles, and improve your flexibility. Whether you’re new to Pilates or a seasoned pro, this class is designed to challenge you and take your fitness to the next level.

Our experienced teachers will guide you through each exercise, providing modifications and options to ensure everyone can participate and progress at their own pace. We believe in the power of individualised attention, so you’ll receive personalised feedback and support throughout the class.

Pilates : TRANSFORM is not just about physical changes, but also about embracing a mindset of growth and transformation. As you challenge your body, you’ll also develop mental focus, body awareness, and a sense of inner strength. This class is a journey of self-discovery and empowerment.

Join us for Pilates: TRANSFORM and unlock your full potential. Let’s sculpt, tone, and transform your body while nurturing your mind and spirit. Get ready to leave the class feeling energised, inspired, and ready to take on the world. You’re one step away from a total transformation!

Calling all fitness warriors! Are you ready to take your strength to the next level? Join our Pilates : Strength Fusion class, affectionately known as “The Strong One,” where we’ll amp up the intensity, challenge your limits, and ignite your inner powerhouse!

Get ready for an exhilarating experience as we switch up the format every week to keep you on your toes. No two classes will be the same, ensuring that your body responds to the changes and continually gets stronger. This class is all about pushing boundaries, breaking through plateaus, and unleashing your full potential!

Our expert teachers have curated a series of dynamic and innovative mat exercises designed to challenge every muscle in your body. We’ll combine strength training, resistance work, and functional movements to create a fusion that targets multiple muscle groups simultaneously. Get ready to feel the burn and witness incredible results!

Each week, we’ll surprise you with a different challenge, incorporating new exercises, variations, and intensity levels. From high-intensity intervals to circuit-style workouts and everything in between, this class will keep you engaged, motivated, and eager to conquer the next challenge.

But here’s the secret ingredient: We believe in making every class a supportive and empowering experience. Yes, we’ll push your limits, but we’ll also provide modifications and options along the way, ensuring that you feel both challenged and safe. We’re all about progress, not perfection!

Join our vibrant community of fitness enthusiasts, as we cheer each other on, celebrate victories, and inspire one another to reach new heights. Expect a high-energy and positive atmosphere where hard work is rewarded with a sense of accomplishment and a surge of endorphins.

So, grab your water bottle, channel your inner warrior, and let’s dive into the world of Pilates : Strength Fusion! Sign up now and discover the true power within you. Let’s unleash your inner powerhouse!

Hey, welcome to Yoga: ALIGN, the class where we dive deep into the art of yoga and polish our practice to perfection. Whether you’re a beginner or a seasoned yogi, this is the place to fine-tune your skills and take your practice to the next level.

In this class, we’ll zoom in on the tiny details of each pose, helping you build a strong foundation and improve your alignment. It’s all about mastering the basics and creating a rock-solid framework for your practice.

If you’re new to yoga, don’t worry one bit. This class is designed to be gentle and supportive, making it the perfect starting point. Our experienced teachers will be right by your side, guiding you step by step, and offering clear explanations and modifications. You’ll feel confident and comfortable in every pose in no time.

For those who’ve been rocking the yoga game for a while, Yoga: ALIGN is your chance to take things up a notch. We’ll dive into advanced variations, intricate transitions, and mind-boggling challenges. Get ready to push your body and mind to new heights as you refine every single detail.

But wait, there’s more! Yoga: ALIGN isn’t just about alignment and poses. We’ll also explore other crucial aspects of yoga. You’ll learn pranayama techniques to control your breath, enhance your awareness, and tap into the power of your breath during practice.

And hey, we can’t forget about mindfulness and meditation. We’ll take some time to cultivate a deeper sense of presence and inner stillness. These elements add a beautiful touch to the technical side of yoga, creating a holistic experience for both body and mind.

So, grab your trusty mat, and let’s get started with Yoga: ALIGN.. It’s the class that celebrates the artistry of yoga and helps you unleash your full potential. Get ready to embark on a journey of self-discovery, exploration, and constant improvement. Together, we’ll refine our practice, find harmony within, and embrace the incredible transformative power of yoga. Let’s do this!

Welcome to Yoga: AROMA:RELAX & RESTORE, the ultimate relaxation experience infused with the incredible benefits of aromatherapy oils. Get ready to immerse yourself in a blissful journey that nourishes your body, calms your mind, and restores your spirit.

In this class, our teacher carefully selects aromatherapy oils that perfectly complement deep relaxation and restoration. Each week, you’ll be greeted by a delightful aroma that invites tranquillity and serenity into the space.

As you settle onto your mat, the soothing scents of essential oils fill the air, creating a relaxing and peaceful atmosphere. These oils, known for their therapeutic properties, work together with yoga to enhance your overall well-being.

Lavender brings calmness, melting away stress and tension. Frankincense grounds and connects you, while uplifting citrus oils like orange and bergamot bring joy and rejuvenation to your practice.

Through gentle poses, restorative stretches, and guided relaxation, the aromatic oils embrace your senses, leading you into a state of profound tranquillity. They release physical and mental tension, promoting deep relaxation and restoration.

The combination of yoga and aromatherapy creates a transformative experience. You effortlessly surrender to the present moment, letting go of worries and finding calm and serenity. It’s a time to release external demands and reconnect with inner peace.

Whether you’re a beginner or experienced yogi, Yoga: AROMA:RELAX & RESTORE with aromatherapy oils welcomes all. Bring your favourite mat and a cosy blanket, and prepare to enter a blissful oasis. Let the aromatic oils transport you to serenity, where you can release the burdens of the day and find restoration for your body, mind, and soul.

Join us for Yoga: AROMA:RELAX & RESTORE with aromatherapy oils, and experience the transformative power of this unique blend of relaxation and sensory indulgence. Step onto your mat, take a deep breath, and let the journey of deep rejuvenation unfold before you. Your path to relaxation starts here

Are you ready to slow down and embrace the blissful flow of yoga? Say hello to our Yoga: SLOW FLOW class ( also known as the slow-y flow-y one), where we take things at a more relaxed pace while still keeping that beautiful flow intact. It’s the perfect opportunity to enhance your flexibility, cultivate inner calmness, and enjoy all the other fantastic benefits that a slow flow yoga class brings.

Picture this: as you move through the sequences, you’ll notice that the transitions are much slower compared to our regular flow class. This deliberate pace allows you to savour each movement, creating a deeper connection with your body and breath. It’s like a gentle dance where you flow from one pose to another, allowing your body to gracefully unfurl and find its own rhythm.

Flexibility is at the heart of this class. We’ll guide you through stretches and postures designed to gently open up your body, increasing your range of motion and helping you achieve those sweet, satisfying stretches. You’ll find yourself gradually becoming more supple and agile, all while cultivating a sense of ease and grace in your movements.

But it’s not just about the physical benefits. Yoga: Slow Flow is a sanctuary for finding inner calmness and tranquillity. We’ll weave in moments of mindfulness and meditation throughout the class, allowing you to tap into a peaceful state of mind. It’s your chance to disconnect from the outside world, let go of stress, and truly immerse yourself in the present moment.

Our experienced teachers will be there to guide and support you every step of the way. They create a warm, welcoming atmosphere where you can feel comfortable exploring your practice and discovering new depths within yourself. They’ll offer modifications and variations to suit all levels, ensuring that everyone can participate and grow at their own pace.

So, if you’re ready to slow things down, tune into your body’s rhythm, and experience the magic of a slow flow yoga class, join us for Yoga: SLOW FLOW. Together, we’ll embark on a journey of flexibility, calmness, and self-discovery. Get ready to flow with grace, find inner peace, and enjoy the beautiful moments that unfold on your mat.

Namaste, yogis! We can’t wait to flow with you.

Welcome to Yoga: WIND:DOWN, or as we like to call it, the slow one. This class is all about kicking back, letting go, and surrendering to pure tranquillity. It’s the ultimate way to wind down and get yourself ready for a blissful weekend ahead.

In Yoga: WIND:DOWN,, we’ll guide you through a gentle and soothing practice that’s all about relaxation—deep relaxation. Say goodbye to the stresses of the week as we help you release tension from both your body and mind. It’s time to create that space for calm, rejuvenation, and all-around good vibes.

Get ready to sink into a series of restorative poses, gentle stretches, and mindfulness exercises that will work their magic on your tired soul. We’ll encourage you to slow it all down, turn your focus inwards, and let go of any lingering tension or worries. This is your time to unplug, unwind, and embrace some serious chill vibes.

And let’s not forget about the amazing benefits that come with our wind-down session. You can expect improved sleep quality, reduced stress and anxiety levels, an enhanced mood, and an overall sense of well-being that will have you feeling like a million bucks. It’s the perfect opportunity to recharge and nourish your body, mind, and spirit all at once.

So, get ready to welcome the weekend with open arms. Join us for Yoga: WIND:DOWN, and dive headfirst into the art of relaxation. This is your chance to prioritise self-care, honour your body’s need for some serious R&R, and replenish those energy reserves like a boss. Whether you’re a yoga newbie or a seasoned pro, this class is open to all who seek peace, serenity, and some good old-fashioned chill time.

Come as you are, bring along a cosy blanket or any props that bring you comfort, and get ready to unwind like a pro. Let the gentle flow of the class carry you away into a state of deep relaxation, helping you release all the tensions of the week and enter a whole new realm of peace and serenity.

Remember, Yoga: WIND:DOWN, is more than just a class—it’s your personal sanctuary. It’s where you can find solace, recharge those batteries, and set the perfect foundation for a weekend that’s all about restoration and enjoyment. So go ahead, fully let go, and embrace the peacefulness that’s waiting for you. Your journey to ultimate relaxation starts right here, right now.

Get ready to wind it down and find your Zen!

Welcome to Yoga: WAKE:UP, the class that dares you to take on new challenges, unleash your inner strength, and ignite your fire within. Get ready for an invigorating yoga experience that will empower and energise you.

In this dynamic and active-level class, we’ll explore a sequence of powerful poses and flows that will push your body and mind to new heights. It’s a chance to step out of your comfort zone, embrace the unknown, and tap into your untapped potential. Yoga: WAKE:UP, is perfect for adventurous beginners who are up for trying something new and seeing what they’re capable of achieving.

We want you to know that there’s no such thing as failure in this class—only growth and progress. Our teachers are here to support you every step of the way, offering modifications and variations to suit your level of experience. We’ll encourage you to listen to your body, respect your limits, and make the practice your own.

Get ready to move at a pace that keeps you engaged and challenged. Yoga: WAKE:UP, is designed to build strength, enhance stamina, and boost your overall fitness. Through powerful poses, dynamic transitions, and mindful breathwork, we’ll create a holistic and empowering experience that leaves you feeling accomplished and invigorated.

While this class may push you to your limits, we’ll remind you to find joy in the journey and celebrate your progress. It’s all about discovering what you’re truly capable of and surprising yourself along the way.

So, if you’re ready to embrace the challenge, tap into your inner power, and unleash your strength, join us for Yoga: WAKE:UP. It’s your opportunity to break through barriers, unlock your potential, and embark on a transformative journey of self-discovery. Remember, it’s okay to take that leap and see what unfolds. You might just amaze yourself with what you can achieve. Let’s dive into this exhilarating practice together and emerge stronger, both physically and mentally. Get ready to rise to the challenge and embrace your power!

Are you recovering from an injury or looking for a slower-paced class that supports your wellness journey? Welcome to Reformer: RESTORE, also known as “Gentle Mobility and Strength.” This class is specifically designed to meet you where you are right now and support you as you regain strength, mobility, and confidence.

In Reformer: RESTORE, we understand that healing takes time and requires a gentle approach. Our expert instructors are here to guide you through a series of carefully curated exercises that nurture and nourish your body, helping it become the best version of itself. We prioritise your well-being every step of the way.

This class is all about supporting your current journey, focusing on gentle mobility and strength-building exercises. We’ll provide modifications and variations that suit your individual needs, ensuring a safe and effective workout. No fast-paced movements or high-intensity workouts here. Instead, we create a nurturing environment that promotes healing and progress.

Expect a slower pace that allows you to fully engage with each movement, enhancing your body’s range of motion, flexibility, and stability. We’ll focus on gentle stretches, controlled movements, and targeted exercises that target specific muscle groups, helping you rebuild strength and restore balance.

But it’s not just about the physical aspect. We understand that healing involves the mind as well. Our supportive community of fellow Reformer: RESTORE participants will be there to encourage you, share experiences, and provide a network of understanding and empathy. We’re all in this together.

Whether you’re recovering from an injury, managing a chronic condition, or simply seeking a gentle yet effective workout, Reformer: RESTORE is the class for you. Take this opportunity to prioritise self-care, listen to your body, and build a strong foundation for long-term health and well-being.

Join us on this journey of restoration and rejuvenation. Step onto the Reformer, let go of any expectations, and allow yourself to be guided towards a stronger, more mobile version of yourself. With our unwavering support, you’ll discover that progress is possible, even at a gentle pace. Let’s restore, renew, and revitalise together!

Are you ready to unleash the full potential of your body? Join our Reformer: ALIGN class, also known as “Posture One,” where we’ll dive deep into the world of alignment to support your body, reduce those pesky aches and pains, and strengthen and tone from head to toe!

In this specialised class, we’ll put a laser focus on your posture—the secret key to helping your body function at its best. Whether you spend long hours at a desk, find yourself slouching or experiencing discomfort, or simply want to enhance your overall body alignment, this class is for you! Whether you’re a seasoned Reformer enthusiast or new to the game, this class is open to all levels.

Our experienced instructors will guide you through a series of Reformer exercises specifically designed to improve your posture, targeting those areas that need extra love and attention. We’ll teach you how to find proper alignment, activate those core muscles, and create balance throughout your body.

Say goodbye to the nagging aches and pains that have been holding you back! By strengthening and toning the muscles that support your spine, you’ll discover newfound freedom and ease in your movements. Not only will you look taller and more confident, but you’ll also experience the incredible benefits of improved posture—better breathing, increased energy, and enhanced overall well-being.

But here’s the best part: Reformer: ALIGN is not just about hard work and discipline. We believe every body is unique, and we understand that everyone’s alignment needs differ. Our teachers will provide personalised attention and modifications to ensure you feel comfortable and challenged in just the right way. We’re all about progress, not perfection!

Sign up for our Reformer: ALIGN class – It’s time to align your body and elevate your Reformer practice! Say hello to a body that functions at its best, supports you throughout the day, and radiates confidence. Let’s do this!

Hey there! Welcome to Reformer : TRANSFORM, the ultimate full-body experience that will leave you feeling strong, energised, and ready to take on the world!

In this class, we’ll work every muscle from head to toe, targeting your core, arms, legs, and everything in between. Get ready for a total body workout that will tone, sculpt, and transform your physique.

Our friendly and supportive instructors will guide you through a variety of exercises and movements on the Reformer machine. We’ll focus on proper form, alignment, and breath control to maximise your results and enhance your mind-body connection.

Whether you’re a beginner or an experienced practitioner, this class is designed to meet you where you are. We’ll offer modifications and options, so you can customise the intensity and challenge yourself in a way that feels right for you.

As you progress through the class, you’ll notice improvements in your strength, flexibility, and overall body awareness. Plus, the energising atmosphere and upbeat music will keep you motivated and engaged throughout the session.

Join us for Reformer : TRANSFORM and experience the power of a full-body workout like never before. Get ready to unleash your potential, achieve your fitness goals, and embrace a stronger, healthier you. Let’s embark on this transformative journey together!

Hey there! Get ready to power up with Reformer : POWER, the class that will take your Pilates practice to the next level. This session is all about strength, intensity, and a whole lot of fun!

In this dynamic and energetic class, we’ll focus on challenging your muscles, building endurance, and creating a powerful mind-body connection. Get ready for a unique experience because the format may change from week to week, keeping you on your toes and ensuring you never get used to the same workout.

Whether you’re a seasoned pro or new to the Reformer, our friendly instructors will be there to guide you every step of the way. We’ll offer modifications and options, so you can go at your own pace and push yourself to your personal limits.

Get ready to feel the burn and embrace the strength within you. This class will help you build lean muscles, increase your flexibility, and boost your overall fitness level. You’ll leave with a sense of accomplishment and a smile on your face.

Join us for Reformer : POWER and let’s ignite your Pilates journey together. It’s time to unleash your inner strength and rock the Reformer like never before!

Calling all wellness warriors! Are you ready to take your strength to the next level? Join our Reformer: STRENGTH FUSION class, affectionately known as “The Strong One,” where we’ll amp up the intensity, challenge your limits, and ignite your inner powerhouse!

Get ready for an exhilarating experience as we switch up the format every week to keep you on your toes. No two classes will be the same, ensuring that your body responds to the changes and continually gets stronger. This class is all about pushing boundaries, breaking through plateaus, and unleashing your full potential!

Our expert teachers have curated a series of dynamic and innovative Reformer exercises designed to challenge every muscle in your body. We’ll combine strength training, resistance work, and functional movements to create a fusion that targets multiple muscle groups simultaneously. Get ready to feel the burn and witness incredible results!

Each week, we’ll surprise you with a different challenge, incorporating new exercises, variations, and intensity levels. From high-intensity intervals to circuit-style workouts and everything in between, this class will keep you engaged, motivated, and eager to conquer the next challenge.

But here’s the secret ingredient: We believe in making every class a supportive and empowering experience. Yes, we’ll push your limits, but we’ll also provide modifications and options along the way, ensuring that you feel both challenged and safe. We’re all about progress, not perfection!

Join our vibrant community of fitness enthusiasts, as we cheer each other on, celebrate victories, and inspire one another to reach new heights. Expect a high-energy and positive atmosphere where hard work is rewarded with a sense of accomplishment and a surge of endorphins.

So, grab your water bottle, channel your inner warrior, and let’s dive into the world of Reformer: STRENGTH FUSION! Sign up now and discover the true power within you. Let’s unleash your inner powerhouse!